Beat the Heat
stay cool this summer
As the mercury rises across the country, people should stay cool and hydrated. The parade of weekend warriors treated in emergency rooms for hot-weather-related illnesses like heat stroke and heat exhaustion is increasing, physicians report. Read more...
Health & Fitness
healthy fun for your family
If you're looking for ways to improve your family's health and fitness, this is the place. Get fit, and have fun!
Camp Fit
healthy, outdoor adventure
Samantha Gale of Dover, N.H., once dreaded anything to do with camping. But since her husband coaxed her to go on wilderness trips to the Southwest and Canada's maritime provinces, she's hooked – and fitter than ever. Read more...
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Fit Family Profile: Meet the Licata Family and see if their healthy living ideas would work for your family.
Poor Sleep Reported When Sleeping with Infants
